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  <url>
    <loc>https://www.barnabasrva.org/new-gallery</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-12</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58102089893fc0d20d31c70f/1649724253904-YONSTALTZ2NT9A3OXBJP/Sarah%2BByrd.jpeg</image:loc>
      <image:title>New Board - Sarah Byrd</image:title>
      <image:caption>Sarah Byrd participated in Barnabas Training and was personally acquainted with many of the staff before joining the Board. Sarah has confidence in The Barnabas Center as it counsels and instructs Richmonders who are looking for help in their individual journeys. Sarah has a Bachelor's in Business Administration from JMU and has worked at Alpha Advisors since 2004, where she also became a Registered Financial Life Planner through the Kinder Institute. She and her husband, Steve, moved to Richmond in 1983. They have two daughters and sons-in-law and seven grandchildren and are members at Redeemer Anglican Church. When she's not spending time with her family, near and far, Sarah enjoys hiking, camping, cooking and reading.</image:caption>
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      <image:title>New Board - Sarah Byrd</image:title>
      <image:caption>Sarah Byrd participated in Barnabas Training and was personally acquainted with many of the staff before joining the Board. Sarah has confidence in The Barnabas Center as it counsels and instructs Richmonders who are looking for help in their individual journeys. Sarah has a Bachelor's in Business Administration from JMU and has worked at Alpha Advisors since 2004, where she also became a Registered Financial Life Planner through the Kinder Institute. She and her husband, Steve, moved to Richmond in 1983. They have two daughters and sons-in-law and seven grandchildren and are members at Redeemer Anglican Church. When she's not spending time with her family, near and far, Sarah enjoys hiking, camping, cooking and reading.</image:caption>
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      <image:title>New Board - Caley Crawford</image:title>
      <image:caption>Caley Crawford believes God used The Barnabas Center, through trainings and counseling, to change her heart, and ultimately her family’s lives, too. Caley’s personal experience of conflict in several relationships drew her to the Barnabas Training and God, in His graciousness, gave Caley a much bigger picture and understanding of who He created her, as well as her friends and family, to be. For the past fifteen years, Caley has worked in federal agriculture government relations following her degree in agricultural economics from the University of Georgia. Caley is a wife to Andy, and mom to three school-aged children. They are proud residents of Richmond’s Museum District, attend City Church of Richmond, and love exploring our city, particularly the James River park system.</image:caption>
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      <image:title>New Board - Susan Daniel</image:title>
      <image:caption>Susan Daniel is a native of Martinsville, VA, and came to the Richmond area to attend the University of Richmond. After graduation, she worked as a center director for Kinder Care Learning Centers and later enjoyed a 25-year career with Good Foods Grocery, a locally owned natural foods store. Susan’s responsibilities at Good Foods Grocery include human resources problem solving, business planning, and purchasing. She brings experience in serving both team members and customers. Susan enjoys needlework, graphic design (much more of a hobby than a talent!), and reading. She is a member of West End Presbyterian Church, where she serves on the women’s ministry team.</image:caption>
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      <image:title>New Board - Ed Satterfield</image:title>
      <image:caption>Ed Satterfield has a passion for transforming conversations and believes that The Barnabas Center is changing the culture of the Richmond area to engage each other in vulnerable, genuine relationships that connect us in the real places we live and struggle. Ed grew up in Richmond, attended the University of Virginia, and later completed a Masters in Education in Counseling Psychology at Georgia State University and MDiv at Reformed Theological Seminary in Jackson, MS. Ed entered pastoral ministry, serving several churches in Northern VA and working as Executive Director of the Lay Counseling Institute, a similar ministry to The Barnabas Center. Ed then returned to Richmond to serve at Third Church where he continues as Executive Pastor.</image:caption>
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      <image:title>New Board - Rick Schofield</image:title>
      <image:caption>Rick Schofield was drawn to Barnabas because of its relational, practical healing approach. He feels The Barnabas Center model really gets to the root cause of our struggles through both its professional counseling and layperson training. Rick, originally from Northern Virginia and living in Richmond for over 30 years, is self-employed with a real estate business that includes rental properties and investments. One of his passions is assisting nonprofit organizations reach their full potential. He has done this through past volunteering experiences and through Flashpoint Fund, a local foundation he created several years ago. Rick enjoys spending time with family, vacationing at the beach, golfing, snow skiing, and tuning in to documentaries and podcasts. He is married to Carly and has a daughter, Sarah.</image:caption>
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      <image:title>New Board - Hank Wood</image:title>
      <image:caption>Hank Wood was introduced to Barnabas through participation in a Barnabas training session at Hope Church where he is a member. He loves the way Barnabas is impacting lives in the Richmond area through gospel-centered teaching and counseling. Hank graduated from the College of William and Mary and later received an MBA from the University of North Carolina – Chapel Hill. He has worked at Hamilton Beach Brands for the past 25 years, currently serving as the Vice-President of the Global Commercial business. Hank is an avid tennis player and sports fan and is a member of Hope Church where he has served as an Elder and Chairman of the Finance Committee. Hank and his wife of 34 years, Karen, love spending time with their three grown children, their spouses, and expanding families.</image:caption>
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      <image:title>New Board - Karen Wood</image:title>
      <image:caption>Karen Wood was introduced to Barnabas through Hope Church and the training has impacted her life in positive and meaningful ways. The mission and vision of Barnabas brings the gospel into everyday life and relationships and comes alongside the local church as we care for the people around us. She graduated from William and Mary and later received a masters degree in Health/Fitness Management from American University. Karen previously directed the children’s ministry at Hope Church, later served on the Hope session as an Elder, and has served in a variety of ministries in and around Richmond. Her favorite activities include spending time with her growing family, tennis and being at the beach.</image:caption>
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  <url>
    <loc>https://www.barnabasrva.org/our-board-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-02</lastmod>
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      <image:title>Our Board - Brittany Burkett</image:title>
      <image:caption>Brittany Burkett first encountered Barnabas at the invitation of a friend to attend a one-day training. Since then, Brittany has taken part in additional Barnabas Training and been challenged to listen differently and deeply in conversations and to see God’s redemptive story at work in individuals and in the larger church community. Brittany graduated from Wheaton College with an Interdisciplinary Studies degree and has served various nonprofits, including a recent role on the board of Elijah House Academy in Richmond, VA. Brittany previously worked in corporate communications for a private equity fund and currently teaches elementary art part-time at Imago Dei Neighborhood School through MAKE Studio. She and her husband Jeff and their children worship at Redeemer Anglican Church.</image:caption>
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      <image:title>Our Board - J.G. Carter</image:title>
      <image:caption>J.G. Carter appreciates the way The Barnabas Center helps so many come to a better understanding of God’s love through caring, honest dialogue and authentic, meaningful conversations. J.G. was born and raised in Richmond. Following graduation from Freeman High School, he received his bachelor’s degree in English from Virginia Commonwealth University. He recently wrapped up a 36-year career in residential mortgage banking. J.G. and his wife, Jill, live near the University of Richmond where they raised their 4 adult children. They were a part of a group of friends which founded the Richmond Christian Leadership Initiative (RCLI) and J.G. served on its board for 12 years, including 4 years as its Chair. The Carters are long-term members of Hope Church, where J.G. serves as an Elder and Trustee.</image:caption>
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      <image:title>Our Board - Jill Carter</image:title>
      <image:caption>Jill Carter has a passion for The Barnabas Center after experiencing its transformative work through the counselors and the specialized training classes. She is excited to help Barnabas grow in both the number of counselors and the scope of meaningful conversations, seminars and classes throughout the city of Richmond. Jill graduated from Oklahoma State University and met her husband, J.G., while working in Washington D.C. before moving to Richmond to raise their family of four children. She has been a part of Hope Church since its founding and enjoys spending time with family, experiencing the arts, and traveling to learn and appreciate new things.</image:caption>
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      <image:title>Our Board - Julie Davis</image:title>
      <image:caption>John Horvat Integer tempus, elit in laoreet posuere, lectus neque blandit dui, et placerat urna diam mattis orci. Vivamus a ante congue, porta nunc nec, hendrerit turpis. Aliquam bibendum, turpis eu mattis iaculis, ex lorem mollis sem, ut sollicitudin risus orci quis tellus. Aenean eu justo sed elit dignissim aliquam.</image:caption>
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      <image:title>Our Board - Graham Howell</image:title>
      <image:caption>Emily Muller Vivamus sit amet semper lacus, in mollis libero. Maecenas non leo laoreet, condimentum lorem nec, vulputate massa. Aenean eu justo sed elit dignissim aliquam. Aenean eu justo sed elit dignissim aliquam. Mauris egestas at nibh nec finibus. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse nec congue purus.</image:caption>
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      <image:title>Our Board - Jared Ireland</image:title>
      <image:caption>Jared Ireand’s journey with The Barnabas Center spans nearly two decades through multiple personal and church connections. Through Barnabas training and seminars, he witnessed how meaningful conversations and reconciled relationships are vital to God’s redemptive work. Professionally, Jared works in financial leadership with some of Richmond’s largest companies. Jared is a graduate of the University of Virginia. He and his wife live in Richmond’s West End with their 2 children. They are members of West End Presbyterian Church. Jared enjoys all things food and drink, traveling, and embarking on adventures with his family.</image:caption>
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      <image:title>Our Board - Ed Satterfield</image:title>
      <image:caption>Laura Kaufmann Vivamus a ante congue, porta nunc nec, hendrerit turpis. Nullam sit amet nisi condimentum erat iaculis auctor. Phasellus sodales massa malesuada tellus fringilla, nec bibendum tellus blandit. Donec eu est non lacus lacinia semper. Quisque congue porttitor ullamcorper.</image:caption>
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      <image:title>Our Board - Karen Wood</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58102089893fc0d20d31c70f/1620666852534-3BYIMFZQUW705Z729W2R/hank+wood</image:loc>
      <image:title>Our Board - Hank Wood</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.barnabasrva.org/counseling</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-04</lastmod>
  </url>
  <url>
    <loc>https://www.barnabasrva.org/our-team</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-23</lastmod>
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      <image:title>Our Team - Lisa Ould, LPC-S Executive Director, * Founder</image:title>
      <image:caption>Robert Nelson Vivamus sit amet semper lacus, in mollis libero. Vivamus a ante congue, porta nunc nec, hendrerit turpis. Phasellus sodales massa malesuada tellus fringilla, nec bibendum tellus blandit. Aliquam bibendum, turpis eu mattis iaculis, ex lorem mollis sem, ut sollicitudin risus orci quis tellus.</image:caption>
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      <image:title>Our Team - Dan Carson, LPC-S Clinical Director *</image:title>
      <image:caption>Anne Smith Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae. Vivamus a ante congue, porta nunc nec, hendrerit turpis. Suspendisse nec congue purus. Integer tempus, elit in laoreet posuere, lectus neque blandit dui, et placerat urna diam mattis orci.</image:caption>
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      <image:title>Our Team - Kim Greene, LPC Teaching Director *</image:title>
      <image:caption>Fred Gupta Donec eget risus diam. Sed a ligula quis sapien lacinia egestas. Nulla lectus ante, consequat et ex eget, feugiat tincidunt metus. Nullam sit amet nisi condimentum erat iaculis auctor. Fusce at massa nec sapien auctor gravida in in tellus. Nulla eu pretium massa.</image:caption>
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      <image:title>Our Team - Claire Lewis, LPC</image:title>
      <image:caption>Claire Lewis believes that stories matter, relationships heal, and God seems to emphasize both in the growth and change process. She joined The Barnabas Center because of these shared beliefs as well as a desire to participate in a team endeavoring to both know and care for one another. Claire holds an undergraduate degree in communication studies from James Madison University as well as a graduate degree in Christian counseling from Gordon Conwell Theological Seminary - Charlotte. She offers individual and family counseling. She and her husband Jeromy both grew up in Richmond and love exploring Virginia with their three children. In her free time, you can find Claire outside with friends and family, running, or eating good food.</image:caption>
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      <image:title>Our Team - Julia Sauer, LCSW</image:title>
      <image:caption>Linda Lee In sit amet felis malesuada, feugiat purus eget, varius mi. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Quisque congue porttitor ullamcorper. Integer tempus, elit in laoreet posuere, lectus neque blandit dui, et placerat urna diam mattis orci. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae. Mauris egestas at nibh nec finibus. In sit amet felis malesuada, feugiat purus eget, varius mi.</image:caption>
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      <image:title>Our Team - Lindsay File, LPC</image:title>
      <image:caption>Lindsay File joined Barnabas out of a deep desire to join a team working with a shared belief that meaningful change happens in the context of relationship. Born and raised in West (by God) Virginia, she holds a bachelor’s degree in Religious Studies from the University of Virginia and a master’s degree in Counseling from Reformed Theological Seminary in Orlando. She is certified in the Internal Family Systems (IFS) model, a gentle, evidence-based approach to therapy focused on clients healing the different “parts” of themselves. Prior to her work as an outpatient therapist, Lindsay served in college ministry and worked as an emergency room behavioral health counselor. She works with individuals navigating anxiety, depression, trauma, life transitions, and questions of faith and identity. Outside the therapy room, Lindsay enjoys photography, fresh air, local tomato season, and walks with her dog, Birdie.</image:caption>
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      <image:title>Our Team - Severin Yaccarino, LMFT</image:title>
      <image:caption>Severin Yaccarino is passionate about being with people in the sacred place of their pain and struggle, recognizing a person’s unique dignity, and creating a safe space to explore their story together. Confident in the promise of God’s redemptive love, she is honored to join the work The Barnabas Center is doing in Richmond. Severin received her BS in Nursing at VCU and worked in cardiac surgery as a registered nurse, before stepping away to raise her three children. Severin then worked in family ministry at a local church for five years before pursuing her master’s degree in marriage and family therapy from Liberty University. Her roles at The Barnabas Center include counseling adults and coordinating intake processes. Severin loves to spend time with her husband and three children, enjoys swimming and yoga, and values deep conversations both in and out of the counseling room.</image:caption>
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      <image:title>Our Team - Baker Avinger, MSW Supervisee in Social Work</image:title>
      <image:caption>Baker Avinger is excited and grateful to work for an organization that believes in working with others to discover who they are and who God is – especially in the midst of struggle. His counseling approach is reflected in The Barnabas Center’s belief that lasting growth and healing comes through engaging with a person’s whole story. Baker received a bachelor’s degree in psychology from Wheaton College (IL), where he met his wife, Morgan. He earned a master’s degree in social work from Washington University in St. Louis. He gained meaningful experience working with adolescents as a trip leader for Moondance Adventures, leading expeditions in Utah, Iceland, and France. Most recently, Baker provided individual counseling services to undergraduate and graduate students at Webster University in St. Louis. In his spare time, Baker loves doing anything outdoors, spending time with friends and family, and exploring all Richmond has to offer with Morgan.</image:caption>
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      <image:title>Our Team - Erin Holler Community Relations</image:title>
      <image:caption>Erin Holler shares the desire of The Barnabas Center to honor every individual's story as being a significant part of the one big story written by God. Her own story includes earning an undergraduate degree from Lehigh University, a master’s degree in nonprofit management from Eastern University, and Certification in Narrative Focused Trauma Care® from The Allender Center. Erin loves that her role with The Barnabas Center is a melding of her two primary areas of experience - nonprofit development and care ministry. In addition to facilitating Barnabas Trainings and story engagements, she enjoys having Redemptive Conversations℠ with ministry partners. Erin and her husband, Mike, live in Hanover County and are enjoying the ride of parenting teenagers. She loves dogs, food, and impromptu gatherings of friends and family.</image:caption>
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      <image:title>Our Team - Michelle Conrad Administrative Assistant</image:title>
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      <image:title>Our Team - Kim Johnson Administrative Assistant</image:title>
      <image:caption>Phyllis Sanchez Suspendisse nec congue purus. Donec eu est non lacus lacinia semper. Integer tempus, elit in laoreet posuere, lectus neque blandit dui, et placerat urna diam mattis orci. Mauris egestas at nibh nec finibus. In sit amet felis malesuada, feugiat purus eget, varius mi. Aenean eu justo sed elit dignissim aliquam.</image:caption>
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  </url>
  <url>
    <loc>https://www.barnabasrva.org/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-02-11</lastmod>
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      <image:title>Home</image:title>
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      <image:title>Home - Counseling</image:title>
      <image:caption>Through individual and couple counseling sessions, our counselors are invited to walk alongside people in the midst of their most intimate struggles. Witnessing God use brokenness and heartache to move people toward redemption is one of our greatest privileges.</image:caption>
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      <image:title>Home - Training</image:title>
      <image:caption>Training equips community members and lay leaders to go deeper in the understanding of dignity, depravity, and dependence on Christ. Through classes, seminars, conferences and retreats, members can learn how to have a more authentic relationship with God and more meaningful relationships with other people.</image:caption>
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  </url>
  <url>
    <loc>https://www.barnabasrva.org/the-barnabas-model</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-25</lastmod>
    <image:image>
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      <image:title>The Barnabas Model</image:title>
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    <loc>https://www.barnabasrva.org/contact</loc>
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    <lastmod>2026-02-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58102089893fc0d20d31c70f/1620830036634-4LX8F6CSTL66798LNOUB/IMG_0137.jpg</image:loc>
      <image:title>Contact</image:title>
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    <loc>https://www.barnabasrva.org/training</loc>
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    <lastmod>2026-02-11</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58102089893fc0d20d31c70f/1620400348181-YBFG3NRTRYW559GZRHHI/IMG_0023.jpg</image:loc>
      <image:title>Training</image:title>
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  <url>
    <loc>https://www.barnabasrva.org/new-page</loc>
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    <lastmod>2022-04-12</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58102089893fc0d20d31c70f/1649724253904-YONSTALTZ2NT9A3OXBJP/Sarah%2BByrd.jpeg</image:loc>
      <image:title>New Page</image:title>
      <image:caption>Sarah Byrd Sarah Byrd participated in Barnabas Training and was personally acquainted with many of the staff before joining the Board. Sarah has confidence in The Barnabas Center as it counsels and instructs Richmonders who are looking for help in their individual journeys. Sarah has a Bachelor's in Business Administration from JMU and has worked at Alpha Advisors since 2004, where she also became a Registered Financial Life Planner through the Kinder Institute. She and her husband, Steve, moved to Richmond in 1983. They have two daughters and sons-in-law and seven grandchildren and are members at Redeemer Anglican Church. When she's not spending time with her family, near and far, Sarah enjoys hiking, camping, cooking and reading.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.barnabasrva.org/book-club</loc>
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    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58102089893fc0d20d31c70f/222a7fe9-a3fe-44f4-bf24-4f691fb184db/Book+Club+logo+%28Instagram+Post+%28Square%29%29.jpg</image:loc>
      <image:title>Book Club - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58102089893fc0d20d31c70f/a8363c80-64e1-436e-8010-335fcdd30607/make+sense+of+your+story+cover.jpg</image:loc>
      <image:title>Book Club - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58102089893fc0d20d31c70f/94d813b5-4f05-423d-9b26-612d52d9bcbc/gentle+and+lowly+cover.jpg</image:loc>
      <image:title>Book Club - Spring 2024</image:title>
      <image:caption>Gentle and Lowly: The Heart of Christ for Sinners and Sufferers by Dane Ortland</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58102089893fc0d20d31c70f/b4c36acd-d96c-4f0f-bab4-86e3f7f75fa8/forgiveness+cover.jpg</image:loc>
      <image:title>Book Club - Spring and Fall 2024</image:title>
      <image:caption>Forgive: Why Should i and How Can I? by Timothy Keller</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58102089893fc0d20d31c70f/dfc828ec-16aa-4e4f-ab62-4d717bd23d2f/gift+of+being+yourself+cover.jpeg</image:loc>
      <image:title>Book Club - Fall 2023</image:title>
      <image:caption>The Gift of Being Yourself: the Sacred Call to Self-Discovery by David G. Benner</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58102089893fc0d20d31c70f/6c3f3299-14be-434e-b996-ed0bdff232b8/surrender+to+love+cover.jpg</image:loc>
      <image:title>Book Club - Summer 2023</image:title>
      <image:caption>Surrender to Love: Discovering the Heart of Christian Spirituality by David G. Benner</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58102089893fc0d20d31c70f/a31bf30d-7d38-4a46-8c2f-0bac135b66f5/nouwen+cover+amazon.jpg</image:loc>
      <image:title>Book Club - Fall 2022</image:title>
      <image:caption>The Return of the Prodigal Son by Henri J. M. Nouwen</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58102089893fc0d20d31c70f/81958618-d095-4bd7-aa4c-1976ffadefa4/prayer+in+the+night+amazon.jpg</image:loc>
      <image:title>Book Club - Spring 2022</image:title>
      <image:caption>Prayer in the Night by Tish Harrison Warren</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.barnabasrva.org/interest-form</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-10-10</lastmod>
  </url>
  <url>
    <loc>https://www.barnabasrva.org/good-faith-estimate</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58102089893fc0d20d31c70f/1f46ce57-eaa4-427b-b77e-8ec1ad1c8099/P4280537.jpg</image:loc>
      <image:title>Good Faith Estimate</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.barnabasrva.org/giving-faq</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-03-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58102089893fc0d20d31c70f/1f46ce57-eaa4-427b-b77e-8ec1ad1c8099/P4280537.jpg</image:loc>
      <image:title>Giving FAQ</image:title>
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  <url>
    <loc>https://www.barnabasrva.org/groups-and-events</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-03</lastmod>
  </url>
  <url>
    <loc>https://www.barnabasrva.org/speaking</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58102089893fc0d20d31c70f/db683f58-1846-432d-a194-8e2908155e9a/claire+speaking+3.jpeg</image:loc>
      <image:title>Speaking - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58102089893fc0d20d31c70f/e0622786-c464-4015-9c6b-b14166fb6495/basic2024.jpg</image:loc>
      <image:title>Speaking</image:title>
    </image:image>
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